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	<title>Yoga with Tyler &#187; Rants</title>
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	<link>http://yogawithtyler.com</link>
	<description>To a mind that is still, the universe surrenders.</description>
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		<title>A Precious Few Seconds</title>
		<link>http://yogawithtyler.com/2011/12/04/1226/</link>
		<comments>http://yogawithtyler.com/2011/12/04/1226/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 00:58:09 +0000</pubDate>
		<dc:creator>tyler</dc:creator>
				<category><![CDATA[Rants]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[prison]]></category>
		<category><![CDATA[Yoga]]></category>
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		<guid isPermaLink="false">http://yogawithtyler.com/?p=1226</guid>
		<description><![CDATA[“This would be a very easy gig to abandon”. That’s been a frequent thought in my mind since I started teaching weekly yoga classes at the Circleville Juvenile Correctional Facility (CJCF). I drive 45 minutes from my home to the facility. When I arrive, I enter the main building. The first set of doors is <a href="http://yogawithtyler.com/2011/12/04/1226/"> read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<title>Skillful Speech</title>
		<link>http://yogawithtyler.com/2011/11/02/skillful-speech/</link>
		<comments>http://yogawithtyler.com/2011/11/02/skillful-speech/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 20:53:35 +0000</pubDate>
		<dc:creator>tyler</dc:creator>
				<category><![CDATA[Rants]]></category>

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		<description><![CDATA[On an average day, we speak roughly 20,000 words. That&#8217;s a lot of expressing. It&#8217;s also a vast mirror that we can use to see how we project ourselves into the world. My wife and I used to play this game called “the non-expression of negativity” in which we&#8217;d try to say nothing negative for <a href="http://yogawithtyler.com/2011/11/02/skillful-speech/"> read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<title>Rusty Bones DVD Released</title>
		<link>http://yogawithtyler.com/2011/04/13/rusty-bones-dvd-released/</link>
		<comments>http://yogawithtyler.com/2011/04/13/rusty-bones-dvd-released/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 01:10:03 +0000</pubDate>
		<dc:creator>tyler</dc:creator>
				<category><![CDATA[Rants]]></category>
		<category><![CDATA[Guided Visualization]]></category>
		<category><![CDATA[rusty bones]]></category>
		<category><![CDATA[tyler reed]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[I just released my first DVD, Rusty Bones vol 1. It&#8217;s a 30-minute session of simple postures set to great acoustic guitar music. It&#8217;s currently selling on Amazon and eBay (it&#8217;s cheaper on eBay), as well as select retail locations. Here&#8217;s the description from the cover: &#8220;It&#8217;s time to get in shape but you haven&#8217;t <a href="http://yogawithtyler.com/2011/04/13/rusty-bones-dvd-released/"> read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<title>Healthcare Reform</title>
		<link>http://yogawithtyler.com/2010/01/15/healthcare-reform/</link>
		<comments>http://yogawithtyler.com/2010/01/15/healthcare-reform/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 11:36:47 +0000</pubDate>
		<dc:creator>tyler</dc:creator>
				<category><![CDATA[Rants]]></category>
		<category><![CDATA[Chronic Disease]]></category>
		<category><![CDATA[Health Care Reform]]></category>
		<category><![CDATA[Lifestyle]]></category>

		<guid isPermaLink="false">http://yogawithtyler.com/?p=549</guid>
		<description><![CDATA[With the overall cost of health care in the U.S. nearing 2.5 trillion dollars per year, the debate in Washington D. C.  has focused primarily on how to pay the bill. While the debate has gotten highly contentious, I think we can all agree on one simple and obvious truth: there is NO good way <a href="http://yogawithtyler.com/2010/01/15/healthcare-reform/"> read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<title>French Fries and Gunfire</title>
		<link>http://yogawithtyler.com/2009/12/17/french-fries-and-gunfire/</link>
		<comments>http://yogawithtyler.com/2009/12/17/french-fries-and-gunfire/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 23:05:46 +0000</pubDate>
		<dc:creator>tyler</dc:creator>
				<category><![CDATA[Rants]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Violence]]></category>

		<guid isPermaLink="false">http://yogawithtyler.com/?p=129</guid>
		<description><![CDATA[According to the Nielson A2/M2(tm): 3 Screen report, Vol. 6 3rd qtr 2009, the average American now watches 31 hours of television per week. That&#8217;s about 4 1/2 hours per day of content composed primarily of violence, tragedies, soft-porn, fast-food ads and general dis-information. *31 hours per week = over 67 days (24-hours non-stop no-sleep) <a href="http://yogawithtyler.com/2009/12/17/french-fries-and-gunfire/"> read more <span class="meta-nav">&#187;</span></a>]]></description>
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