Tag Archives: pregnant
For Pregnant Women, Benefits of Yoga Outweigh The Risks
In a news release by the American Academy of Orthopaedic Surgeons (AAOS), orthopaedic surgeon Dr. Rachel Rohde stated that “Women who are expecting can benefit greatly from exercise, especially yoga — they just need to be aware of their limitations. A pregnant woman’s body goes through a lot of changes that will alter the way [...]